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    <title>La Jolla Cove Swim Club Blog</title>
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    <dc:creator>La Jolla Cove Swim Club</dc:creator>
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    <pubDate>Mon, 08 Jun 2026 16:34:04 GMT</pubDate>
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      <pubDate>Sun, 03 Feb 2013 04:22:25 GMT</pubDate>
      <title>Big Chill Tonga</title>
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&lt;/div&gt;&lt;b&gt;&lt;font class="Apple-style-span" size="4"&gt;Here are the links to the &lt;a href="https://www.lajollacoveswimclub.com/Resources/Documents/2013_Tonga_Miles_1_31_13%20DAN%20Chart1.pdf" target="_blank"&gt;Mileage Chart&lt;/a&gt; and Progress Map&lt;/font&gt;&lt;/b&gt;

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  &lt;b&gt;&lt;font class="Apple-style-span" size="4"&gt;And remember our Big Chill Party on May 4!&lt;/font&gt;&lt;/b&gt;
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      <link>https://www.lajollacoveswimclub.com/news-announcements/blog/1196880</link>
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      <dc:creator>Dan Simonelli</dc:creator>
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